Amazing benefits of honey and cinnamon

Hello everyone, you all are well aware of the benefits of honey and all of us  use honey as it is sweet, it’s the favourite of kids 😄as well as elders .But do you know the best ways to use honey ?? Yes, we can cure many diseases as our kitchen shelf itself provides so many solutions of health problem that we need not to go to the doctor for general health problems. Some spices which are easily available in our kitchen,if we know its exact benefits then we can cure many diseases, so here are simple tips/uses or amazing benefits of honey and cinnamon –


  • Fatigue-  If we feel tired then we can take half tablespoon of honey in  glass of water and sprinkled with cinnamon powder.
  • Sore throat – Its a general problem and can be cured by taking  one tsp cinnamon powder, one tsp ginger powder, half tsp pepper powder and one tsp honey in a glass of water. We can take this mixture twice a day.


  • Immune system-  If we take one tsp of honey and a pinch of cinnamon in a cup of green tea we can protect the body from bacterial and viral infections.
•  Bladder infections- One tsp of cinnamon powder and one tsp of honey in a glass of Luke warm water can destroy the germs in the bladder.
  • Acidity- Acidity is a general problem found in every household. We can cure it by taking fennel seeds or saunf to one cup of boiled water. Cover the mixture and leave it overnight. In the morning strain the water and add one tsp of honey and drink it. Take it at least three times a day.
  • Arthritis – Any arthritis person can be benefit by taking one cup of hot water with one tbsp or two tsp of honey and one small tsp of cinnamon powder taken regularly. Chronic arthritis can also be cured by taking this.
  • Cholesterol – We can reduced the level of cholesterol in the blood by 10% within two hours if we take two tsp of honey and three tsp of cinnamon powder mixed in 16 ounces or 475 ml of green tea and drink.
  •  Hearing loss- If we take honey and cinnamon powder in equal quantities and mix them and then take daily morning and night regularly, we can restore hearing.
  • Cancer-  Cancer itself is a life threatening disease. Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully if person suffering from these kinds of cancer should daily take one tsp of honey with one tsp of cinnamon powder mix in warm water 3 times a day for one month.
  • Skin infections – All types of eczema, ring worms and all types of infections can be cured if we apply honey and cinnamon powder in equal parts of the affected areas.
  •Stomach  Aches/Stomach
   Ulcer-  If we take one tsp of honey with one fourth tsp of cinnamon powder in a cup of ginger water then it cures stomach aches as well as stomach ulcers.
   • Pimples- Pimples is a general problem of teenagers. If we mix three tbsp of honey with one tbsp of  cinnamon powder and apply this on pimples before sleeping and wash it next morning with warm water.  It removes all pimples from the root if done regularly for two weeks.


  • Bad breath-  Gargle with honey and cinnamon powder mixed in warm water.
  • Cold and cough- If we take one tsp of honey in lukewarm water mixed with 1/4 tsp of cinnamon powder daily for three days then it is very helpful to cure chronic cough,cold and clear the nose.
  •Heart disease- If we make a paste of honey and cinnamon powder  and put it on toast instead of using jam or butter and eat it regularly for breakfast, it reduces the cholesterol in the arteries and could potentially save one from heart attack.
  • Influenza – Drink a cup of warm water to which a teaspoon of honey and half a lemon have been added. This looses the phlegm so that the body can get rid of it. This should be repeated around 2 to 3 times a day.


      So now i am sure you all will know the magical effects of honey and cinnamon which when combines can cure many diseases. So try these and be healthy😄!
  Connect me by-
Face book link- Cradle of joy
  If you have any questions or queries then drop me a mail.
Mail id-

25 thoughts on “Amazing benefits of honey and cinnamon

  1. milliethom says:

    Honey is a wonderful food, and so versatile. We use lots of it in our house. We don’t use cinnamon a lot, but I do love the flavour of it. I had no idea of its medicinal properties, though. Thank you for sharing all this. 🙂

    Liked by 3 people

  2. thegallopinggrandma says:

    I have RA and have been taking hot (freshly squeezed) lemon juice + hot water, plus a teaspoonful of honey and cinnamon sprinkled on top each morning for the last two years. No flare-ups or even so much as a cold ! Definitely recommend it ! The galloping


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s